They say that you manage to do a task daily for forty-five days, it becomes a habit. It has to be every day. For a month and a half. After that, it will come naturally to you. That easy.
Easy to get the ball rolling in the first place, not so easy to stop it. Forty-five days to create a habit, how many to break the cycle?
Easy to get the ball rolling in the first place, not so easy to stop it. Forty-five days to create a habit, how many to break the cycle?
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